Wellness & Recovery
Optimize your performance and accelerate recovery in our dedicated wellness spaces.
The Contrast Zone
Experience the ultimate in athletic recovery. Our specialized Contrast Zone is engineered to reduce inflammation, improve circulation, and accelerate muscle repair through the physiological benefits of heat and cold therapy.
Whether you're recovering from a grueling squash match or a heavy lifting session, structured contrast therapy is essential for maintaining peak performance and reducing the risk of injury.
Cold Plunge
Therapeutic cold water immersion maintained at precise temperatures to flush lactic acid and reduce tissue swelling.
Far-Infrared Sauna
Deep-penetrating heat therapy designed to increase cardiovascular output, induce sweating, and relax muscle tension.
Locker Rooms & Amenities
Refined spaces to transition from workout to workday.
Eucalyptus Steam Rooms
Located directly within the men’s and women’s locker rooms, our aromatic steam rooms offer respiratory relief and deep muscle relaxation.
Premium Locker Facilities
Spacious, secure digital lockers equipped with USB charging ports. Complimentary luxury towel service is provided for all members.
Luxury Showers
Equipped with high-pressure rainfall showerheads and stocked with premium Malin+Goetz apothecary products for the ultimate post-workout refresh.